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  • 2011流行趋势大揭秘 怎么穿最时尚?Trend for 2011: An Oversize SweaterGo for a neutral color for maximum closet longevity—layer over something hooded for weekend coziness.Sweater, Michael Kors; hoodie, American Apparel; leggings, VPL by Victoria Bartlett.2011年趋势之:超大毛衣衣橱必备的超大款中性色系的连帽毛衣,充满周末的惬意。毛衣,Michael Kors;帽衫,American Apparel;包腿裤,VPL by Victoria Bartlett. /201101/123200
  • Working long hours can greatly increase the risk of suffering injury or illness, a study says.研究显示,长时间工作会大大增加受伤和生病的危险。Workers who do overtime were 61% more likely to become hurt or ill, once factors such as age and gender were taken into account.如果把年龄和性别等因素都考虑进去的话,加班加点工作的员工受伤或生病的可能性会增加61%。And working more than 12 hours a day raised the risk by more than a third, the University of Massachusetts found.马萨诸塞州大学研究发现,如果一天工作超过12个小时的话,出现危险情况的可能性会提高三分之一。Report co-author Allard Dembe said risk was not necessarily associated with how hazardous the job was.该研究报告的作者之一阿拉德·登贝说发生危险和工作本身的危险程度并没有必然的联系。"The results of this study suggest that jobs with long working hours are not more risky merely because they are concentrated in inherently hazardous industries or occupations."“这项研究的结果显示,长时间的工作之所以风险更大并不仅仅因为这类工作所在的行业或职业本身有危险。”And he said the findings, published in the Occupational and Environmental Health journal, supported initiative such as the 48-hour European Working Time Directive to cut the number of working hours.研究结果在《职业和环境卫生》周刊上发表。他说研究结果为《欧洲工作时间法》提供了依据。该法令规定了每周48小时工作制,旨在削减工作时间。From the records, researchers found 5,139 work-related injuries and illnesses, ranging from stress to cuts, burns and muscle injuries.在报告中,研究者们发现了5139种和工作有关的伤害和疾病,从紧张到割伤、烧伤、肌肉拉伤,各种情况都有。More than half of these injuries and illnesses occurred in jobs with extended working hours or overtime.半数以上的伤害和疾病都是由于加班加点、长时间工作引起的。The researchers concluded that the more hours worked, the greater the risk of injury.研究者们得出的结论是:工作的时间越长,受到伤害的危险越大。But they did not find that lengthy commutes to and from work had any impact on illness and injury.但是,他们并没有发现上下班长时间乘车对伤害和疾病有任何影响。In the UK 14% of the working population--3.6m--work more than 48 hours a week.在英国,14%的就业人口,也就是大约360万人口,每周的工作时间超过48小时 /200907/77864
  • In the past two weeks we have looked at the happiness formula defined by positive psychologist Martin Seligman, where H (happiness) S (your biological set point for feeling happy) + C (the conditions of your life) + V (the voluntary choices you make). Next, we'll look at the conditions in life that can improve our happiness ient.Step 1: Peace and quietJonathon Haidt in his excellent book, 'The Happiness Hypothesis', notes that research shows that we can never completely adapt to new or chronic noise pollution. Loud noises trigger one of our most primitive fear responses (the other is the fear of falling) and we can never fully relax if we are surrounded by intrusive noise. Noisy neighbours are one of the most emotive causes of domestic upset for a very good reason. It is essential to have some peace and quiet every day. If you are unfortunate enough to live somewhere noisy, persist with complaining to your local council. Additionally, try wearing wax earplugs to give you some respite. If you need your TV, radio or music up loud, wearing headphones demonstrates altruism to your neighbours, which will make you and them feel good.Step 2: RelationshipsThis is the most important of all the external conditions that can improve your happiness ient. Often our deepest sources of unhappiness are found in poor relationships with others. A colleague at work who bullies or dismisses us creates untold wretchedness. A cruelly conflictual relationship with a partner or lover leaves us feeling betrayed and abandoned. A relationship with our parents or children which is not based on compassionate, unconditional regard creates isolation and misery. We never fully adapt to hostile relationships, they invidiously contaminate our wellbeing, squatting inside our minds as unresolved, destructive ruminations. When faced with such relationships, the most positive thing we can do is to either mend the relationship by confronting what is going wrong or learn to move on.Step 3: ShareIf I have discovered conditions or choices in life that have significantly improved my wellbeing, I would like to share them with you. Passing on what works is essential to improve our own and the wellbeing of others. /200812/58915
  • 35岁是青春的后期,35岁以后是收获的季节,如果你没有资格说这句话,你将会憎恨自己。所以在35岁以前,在烂漫蓬勃的青春年华里,你最好把下面十件事做好。 第一,学会本行业所需要的一切知识并有所发展Know everything about your career /200911/88928
  • A woman will wear high heels over 51 years of her life, according to a study which links stilettos to the female psyche.The average woman puts on her first pair at 12 and takes off her last at 63, when comfort begins to take precedence.She will start with a low one-inch heel and build up to a towering five inches by the age of 23, as she teeters into womanhood.There will be a small dip in the early 30s, when many women are running after young children. But the first real drop does not occur until the late 40s and early 50s, when the average heel falls to just under two inches.Only old age and increasing frailty finally brings the enduring love affair to a reluctant end, sales figure show.Said Debenhams spokesman Ed Watson: 'Deciding to put away their high heels for the last time can have the same psychological impact upon women that retiring from work has upon men.'It's an all too public admission that they are getting older, and so naturally many women want to postpone this evil day for as long as possible.The central role of high heels in a woman's psyche emerged during Debenhams continuing extensive research into the entire women's shoe market.It reveals that the heel height worn by women begins to rise in early teens, increasing rapidly from 2.5cm to a whopping 13.5 cms by the age of 23.Walking tall continues to be the order of the day through a woman's late 20s and 30s, only beginning to decline slightly by the age of 35 - possibly due to childbirth, Debenhams figures show.High heels continue to feature prominently in her wardrobe through her late 30s and up until her mid 40s - the period when many women are building a successful career.The first real dip in heel height only occurs in a woman's late 40s and early 50s, when the average height drops to 4.5 cms. And a final drop to 2.5 cms - virtually a normal height heel - occurs from 63 onwards.Said Ed Watson: 'These results show that a woman's entire life can be mapped out according to the height of the heel she wears. After a meteoric rise, through youth and early adulthood, they begin to settle down before dropping back gracefully to a comfortable old age. /200902/62947
  • 1. Remember what should be remembered, and forget what should be forgotten.Alterwhat is changeable, and accept what is mutable.  记住该记住的,忘记该忘记的。改变能改变的,接受不能改变的。  2. Apart from tears, only time could wear everything away. While feeling is being processed by time, conflicts would be reconciled as time goes by, just like a cup of tea that is being continuously diluted.  能冲刷一切的除了眼泪,就是时间,以时间来推移感情,时间越长,冲突越淡,仿佛不断稀释的茶。  3. Complaints are the greatest offerings that God obtains from human beings, as well as the most faithful prayers human beings might utter to God.  怨言是上天得至人类最大的供物,也是人类祷告中最真诚的部分。  4. Wisdom appears in contradiction to itself, which is a trick life plays on philosophy of life.  智慧的代价是矛盾。这是人生对人生观开的玩笑。  5. Girls always look on themselves as proud princesses, with the exception of a small number of either extremely ugly or exceedingly smart ones.  世上的姑娘总以为自己是骄傲的公主(除了少数极丑和少数极聪明的姑娘例外)。  6. It can be inferred that you lack confidence in a victory over your rivals from the fact that you're irritable against them.  如果敌人让你生气,那说明你还没有胜他的把握。  7. From that you would get angry with your friends, we can conclude you still care about the friendship between you.  如果朋友让你生气,那说明你仍然在意他的友情。  8. Some may be wicked, and some may be despicable. 8.Only when I put myself in their position did I know they are more miserable than I. So forgive all that you have met, no matter what kind of persons they are.  也许有些人很可恶,有些人很卑鄙。而当我设身为他想象的时候,我才知道:他比我还可怜。所以请原谅所有你见过的人,好人或者坏人。  9. "You couldn't see my tears cause I am in the water." Fish said to water."But I could feel your tears cause you are in me." Answered water.  鱼对水说你看不到我的眼泪,因为我在水里。水说我能感觉到你的眼泪,因为你在我心里。  10. Happiness is accompanied by sorrow, and it would turn sunny after rain as well. If rain remains after rain and sorrow remains after sorrow, please take those farewells easy, and turn to smilingly look for yourself who is never to appear. 快乐要有悲伤作陪,雨过应该就有天晴。如果雨后还是雨,如果忧伤之后还是忧伤。请让我们从容面对这离别之后的离别。 微笑地去寻找一个不可能出现的你!  11. Like the outcome after an exam, death makes us aware of anything, That is, it's too late to take a tumble.  死亡教会人一切,如同考试之后公布的结果?虽然恍然大悟,但为时晚矣!  12. When you were born, you're crying but lookers-on were smiling. When you are passing away, you're smiling but lookers-on are crying.  你出生的时候,你哭着,周围的人笑着;你逝去的时候,你笑着,而周围的人在哭!  13. Man might think that few women fit him before his marriage, and contrarily when they get married. 男人在结婚前觉得适合自己的女人很少,结婚后觉得适合自己的女人很多。  14. Among thousands of people, you meet those you've met. Through thousands of years, with the boundlessness of time, you happen to meet them, neither earlier nor a bit too late.  于千万人之中,遇见你所遇见的人;于千万年之中,时间的无涯荒野里,没有早一步,也没有晚一步,刚巧赶上了。  15. Everyone has his inherent ability( power or capacity?) which is easily concealed by habbits, blurred by time, and eroded by laziness( or inertia).  每个人都有潜在的能量,只是很容易:被习惯所掩盖,被时间所迷离,被惰性所消磨。  16. Be sure that you have never had any regrets in your life which only lasts for a few decades. Laugh or cry as you like, and it's meaningless to oppress yourself.  人生短短几十年,不要给自己留下了什么遗憾,想笑就笑,想哭就哭,该爱的时候就去爱,无谓压抑自己。  17. A true love is what doesn't strive for busyness, for extravagance, for luxury, and moreover for hokum.  真正的爱情是不讲究热闹不讲究排场不讲究繁华更不讲究嚎头的。  18. It's true that we have been leading a difficult life, for we need not only to be under various external pressures, but also to be in the face of internal perplexities.You would be affected by the warmth of life if someone gives you a understanding look during your bitter struggle.Even a mere glance would make you moved and inspired.  我们确实活得艰难,一要承受种种外部的压力,更要面对自己内心的困惑。在苦苦挣扎中,如果有人向你投以理解的目光,你会感到一种生命的暖意,或许仅有短暂的一瞥,就足以使我感奋不已。 /201108/150733
  • 看白领压减新玩法White-collar workers going to great lengths for stress reliefWhite-collar workers going to great lengths for stress relief A soldier of the South Korean special attack corps paints his eyes during a friendly Taekwondo match at a South Korean Army Base in Pochon, north of Seoul. Stressed out white-collar workers are scaling skyscrapers, camping out on rooftops, smashing up restaurants, pretending to be children and even visiting cemeteries in a bid to relieve the pressure of modern life.As the country's economy continues to steam ahead, once popular forms of entertainment, such as karaoke, card games and even boxing bars, appear to be losing their appeal.Consider the members of Shanghai's Cat Rain club. By day, this group of young women works executive jobs, but by night they climb buildings so they can spend the night on the roof."It's a good way to release our pressure. You feel relaxed when you're sitting on the roof, looking up to the sky and chatting with intimate friends," said Gong Ying, 25.The stress of work is not just limited to people in Shanghai.A recently opened restaurant in Beijing encourages customers to smash plates - as long as they are willing to pay to replace them.Though there has been some debate about the extravagance of such services, some psychologists say the activity reflects the desire of some white-collar workers to vent their angst.Some workers even appear eager to return to their childhoods. This May, hundreds of people took part in a festival in which adults pretended to be children. It was an adults-only event, and participants could comics and eat sweets all day.Scenic places such as parks and rivers can also help people relax and put things in perspective. But a cemetery?Cemetery companies in Shanghai organized visits to local graveyards for stressed-out workers in March. The participants were taken to quiet spots in the cemetery where they could contemplate life and their futures.Roof-camper Chen Bin, an IT marketing professional, said she had camped out on a rooftop about 30 times. When she's not sleeping out under the stars, she also has several other adrenalin-fueled interests, such as downhill racing and paragliding."Pressure may bring us distress, but it doesn't mean we can't find ways out," Chen says. "Life should be imaginative."(China Daily) 压力过大的白领们正在用爬楼、露营屋顶、去发泄餐厅砸盘子、“扮嫩”、甚至游墓地的方式给自己减压。随着中国经济蒸蒸日上,卡拉OK、打牌以及拳击俱乐部等曾经流行的方式如今已失去吸引力。在上海的Cat Rain俱乐部,白天,一群年轻女孩做做行政工作;到了晚上,她们就爬到楼顶上去过夜。25岁的宫颖说:“这是释放压力的好方法。当你坐在楼顶上,看看天空,和好朋友聊聊天,你会感到很放松。”不仅仅是上海人工作压力大。近日在北京开业的一家餐厅为顾客提供“砸盘子”务,砸碎的盘子由顾客买单。尽管这种“奢侈”的务引发了一些争论,但一些心理学家分析说,这种做法反映出一些白领人士想要发泄心中郁闷的愿望。一些白领人士甚至想“还童”。今年五月,共有几百人参加了一个“成人儿童节”。这个活动只允许成年人参加。参加这一活动的人可以一整天都看漫画书、吃糖果。公园、河流这样的景点也有助于人们减压,理清头绪。但墓地呢?今年三月,上海陵园公司组织了一场白领减压墓地游活动。活动参与者被带到墓地中安静的地方,他们可以在那儿思考人生和未来。IT界营销人士陈斌就比较喜欢在楼顶上露营,她说,她已经在楼顶上露营了大约30次了。除此之外,她还有其它几个“刺激”的爱好,比如滑降和滑伞。她说:“压力会导致情绪低落,但这并不是说没有办法来减压。生活应该有点想象力。” /200803/30014
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