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金华市中心医院治疗矫正龅牙牙齿好吗杭州儿童口腔医院龅牙矫正价格This is Lilly,also known as Superwoman on YouTube.And as a member of the female sex,she experiences her period on a monthly basis.You see,the first time I got my period,I had no idea what was going on.I walked into the washroom,tra la la la la,took down my underwear and I was like ;What is this?;Because I never got ;thetalk,;so I was so concerned.My mind was racing.;Did I fall off my bike earlier today?; because I had no idea what was going on.这位是 YouTube ii Superwomanii 频道主Lily。作为女性的一员,她也会来大姨妈。你知道吗,我第一次来姨妈时,完全不知道发生了什么。我走到厕所,开开心心地脱下内裤,当时想,这是什么?没人“教育”过我, 因此我特别担心。开始胡思乱想“白天骑车时摔了?”因为我对此毫不了解。I#39;m pretty sure most girls go through that denial phase where you hate it,but you can#39;t look away,so I was just like;I#39;m dying.I#39;m dying.;What you may or may not realize is that every single time a woman has her period,it#39;s because her body was preparing to get pregnant and have a child.You know,the act that prepetuates our entire species?Yes.Every single month the female body goes through an incredibly complex and fascinating transformation called the menstrual cycle.我敢肯定,大多女孩都经历过否认期,你很讨厌它,却又躲不掉,我当时想“我要死了,我要死了”你可能不知道,每次女性来姨妈时,都是因为其身体正准备育新生儿。就是能让人类长存的那件事?对,每个月女性都会经历极为复杂,令人着迷的转变,即“月经周期”。It all starts in the ovaries,which each contain over 100,000 eggs.Once a month,one egg will release,which spends roughly three days making its way to the uterus.And while it#39;s making its way there,the uterus begins to create a lining,which is rich in nutrients and everything essential to begin life.Under the right circumstances,a sperm will fertilize the egg and begin pregnancy in the womb.这一切要从卵巢开始 每个卵巢含有十万卵子。每个月,它释放一个卵子,卵子历时三天到达子宫。在卵子行进途中,子宫也开始铺设 “内膜”,它富含营养物和一切育生命必须的物质。在合适条件下,精子会使卵子受精,并在子宫内开始受。Before this,however,female ovaries increase production of the hormones estrogen and progesterone and these hormones promote and maintain the special lining of the uterus.But the hormones also enter the bloodstream and travel throughout the body including your brain.It#39;s here that estrogen and progesterone are thought to interfere with other chemical messengers in the brain,called neurotransmitters.而此前,卵巢会增加雌激素和酮的分泌量,这些荷尔蒙有助于维持子宫内特殊的内膜。但荷尔蒙也会流入血液并穿行于身体各部分,包括你的大脑。在这里,雌激素和酮被认为会影响大脑内其他化学信使 即“神经递质”。And this can lead to the notorious premenstrual syndrome,or PMS in women.More like;period my sucks;...Science.So there#39;s a whole bunch of chemicals in my brain and they#39;re all out of whack,messing with the mind every single month.I mean,science is messing with my conscious.I#39;m irritable and anxious and I haven#39;t even started my period yet.这就导致了臭名昭著的“经前期综合征”。还不如说“月神经”科学……也就是说 许多化学物质在我脑内乱成一团,每月让我抓狂好一阵。我是说,科学让我很迷惑。当我脾气大、特焦虑时月经还没到呢。Which brings up an important point:PMS is not the same thing as your period,which is perhaps one of the biggest myths out there.It actually happens 7-14 days before a girl even shows signs of bleeding.This is because estrogen and progesterone levels peak during the creation of the uterine lining.Roughly 50-80% of women have experienced some degree of physical or psychological PMS symptoms,but many aren#39;t even aware that PMS can occur so much earlier than the period as contemporary culture perpetuates the myth that it#39;s menstruation,or the period itself that causes these hormonal changes.那么,另一个重点是,经前综合症和月经是两码事,这也涉及到了一个大谣言。它发生在流血症状的7-14天前。PMS要归因于雌激素和酮含量在构筑子宫内膜时达到顶峰。约50-80%的女性会经历 某种程度的生理或心理PMS症状,却并不知道PMS会比经期早到许多,当代文化也使得月经本身 造成荷尔蒙改变的谣言得以流传。PMS can manifest itself as psychological symptoms such as mood changes.I hate you so much,but you#39;re kind of cute at the same time,but I want to kill you.Anger,crying,Irritability.It#39;s fine,It#39;s fine.It#39;s fine.It#39;s fine.It#39;s fine.Or as physical symptoms such as upset stomach,difficulty sleeping,and even nausea.One woman#39;s PMS is not like the other,which is why how professionals have trouble finding a clear understanding of how it all works.PMS可表现为诸多心理学症状,如情绪转变。我烦死你了,但你有那么可爱啊,但我也想杀了你。愤怒 。哭泣。易怒。没事 没啥 屁事没有 没大姨妈的事。。。或生理症状,如胃部不适,失眠,甚至恶心。不同女性的PMS也不同,这也是为何科学家难以找出其确切的机理。Other physical changes take place as well.The amygdala in the brain,which controls emotion increases its activity.We also see lower levels of the feel good chemical serotonin and the neurotransmitter gaba which has anti-anxiety effects,meaning stress and anxiety run high.Oh,okay,so,you#39;re wondering why I feel this way when all this stuff is happening in my body?Because I can become a hot mess and I cannot control it.It#39;s like I want to make out with you,but I also don#39;t want you to touch me.Because like you#39;re good looking and stuff,but I also hate you.And I want lots of chocolate.其他生理变化也在发生。大脑中控制情绪的杏仁核更活跃。我们也发现 让人“感觉好好”的血清素和抑制焦虑的神经递质GABA水平下降,意味着强烈的压力和焦虑。好吧,你想知道当这一切发生时,我为什么会有这种感觉?因为我体内这一团糟控制不住。这就像是我想跟你亲热,但,你特么碰我试试。你长得很帅 但是我还是恨你。给我弄一大堆巧克力。And here I am thinking that maybe I#39;m just having a bad day or I#39;m being crazy because it#39;s not happening at the same time as my period.But no,it could have just been PMS.But when menstruation (or the period)begins,these hormone levels drop sharply.After no fertilization occurs,estrogen and progesterone levels drop and the body realizes it just ain#39;t happening.现在,我想可能今天只是不太顺利,或者,这没在我月经时发生很让我狂抓。也不是 可能只是PMS。但是 当月经开始时 荷尔蒙水平会显著降低。受精未发生后 雌激素和酮水平下降 身体意识到受精并未发生。As a result,it begins to literally shed the layer it had created for a potential fetus.And this shedding of the membrane and mucus has nowhere to go but out,which,of course,has its pitfalls as well.But this is when the really fun part starts.Because although there#39;s not the same amount of hormones raging around in my brain,now I get to push an unused membrane of mucus and blood out of my system.It#39;s honestly a lot of fun,because it causes cramping and bloating and the wonderful condition of wanting to poop but not being able to.结果呢,它便开始剥去这层为胎儿准备的膜。脱落的内膜和粘液只能被排除体外,这当然也有它的缺点。不过,有趣的才刚刚开始。当我脑内不再有那么多胡搅蛮缠的荷尔蒙后,我得把没用的粘膜粘液和血液排出去。这东西很有意思的 它会带来腹痛 腹胀 还有想拉却拉不出来的奇妙感受。Of course,when it ends,the cycle gets to start all over again,a cycle which is essential for the perpetuation of our species.So if I#39;m having an off day,dude,just know,I#39;m doing it for humanity.Because there#39;s only a few consistent cycles in the universe.The sun rises and sets.Tides come in and out.And my menstruation.So appreciate.That#39;s right.Women are awesome,okay?We#39;ll be here signing autographs all night.Seriously.Without the persistent nature of the menstruation cycle,our very existence as a species would be completely altered.当然,这一切结束后 循环又要重新开始了,这个循环对人类的长存至关重要。所以,要是我今儿不太好,你就当我在为人类所贡献吧。宇宙中毕竟只有几个固定的循环。太阳东升西落。潮起潮落。以及我的大姨妈。感激着点,这才像话,女人很伟大的,懂吗?我们会整晚给你签名的,真的。没有稳定的月经周期,人类作为物种的存在会被彻底改变。So while changes in mood may be a byproduct of this incredible event,we wager it#39;s all worth it.So thank you women,for being strong enough to put up with PMS and menstruation.尽管情绪变化只是奇妙周期的副产物,但这一切都值得的。感谢各位女性,你们经受住了PMS和月经的考验。我们欠你们个情。 Article/201503/364360杭州植牙多少钱 Premier Li meets UNESCO Director-General李克强会见联合国教科文组织总干事科娃Chinese Premier Li Keqiang has met with Irina Bokova, the director-general of UNESCO.李克强总理会见了联合国教科文组织的总干事科娃。Li lauded UNESCO#39;s efforts in promoting the diversity of world civilizations, pushing forward education and cultural exchanges and protecting the cultural heritage of humanity.李克强总理称赞在促进世界文明多样性、推动教育文化交流及保护人类文化遗产方面联合国教科文组织所做出的努力。He said China is willing to enhance cooperation with UNESCO in education, culture and other areas.他表示中方愿与联合国教科文组织加强教育,文化以及其他领域的合作。Bokova said UNESCO has always attached great importance to relations with China, and is willing to serve as a bridge in promoting people-to-people exchanges.科娃表示联合国教科文组织一直高度重视加强同中方的联系并且希望成为促进人文交流的桥梁。 译文属 Article/201507/383957杭州市江干区人民医院治疗种植牙要多少钱

浙江医院治疗人工植牙的费用Say so long to feeling guilty over not enjoying fresh vegetables and experiment with new varieties, recipes, and cooking methods. You might just find that your taste buds rise to the occasion.不再因久违新鲜的蔬菜而愧疚,同时尝试一下新的品种,菜谱和烹煮方法。你会发现,你的味蕾会得到最大的满足。You Will Need你需要Variety of fresh vegetables各种新鲜蔬菜Juices榨汁Frozen vegetables冰冻蔬菜Soup汤Sauces沙司Cheese奶酪Steps步骤Step 1 Make a commitment1.做出承诺Make a commitment to try a vegetable you#39;ve never eaten or liked once a week, and keep an open mind.承诺每周吃一次你以前从来不吃或不喜欢的蔬菜,兼收并蓄。Step 2 Lean to cook2.学习烹煮Learn to cook vegetables properly to maximize flavor. Cook them in new ways, such as grilled alongside your favorite cut of meat and baked potato.学习正确的蔬菜烹煮方法,以获得最佳口味。尝试新的烹煮方法,例如与最喜欢的肉片和烤土豆片一起烧烤。Grilled vegetables taste sweeter and have a smoky flavor that masks bitterness.烧烤的蔬菜吃上去更甜,而且有一种烟熏的风味,可以掩盖苦味。Step 3 Drink vegetables3.饮用蔬菜汁Drink vegetable juice or vegetable and fruit combination juices to get your daily servings. Or create your own blends by mixing a vegetable juice with a fruit juice you like.每天饮用蔬菜汁或蔬菜水果混合汁液。或者自创新的食谱,混合蔬菜汁和自己喜欢的果汁。Elevate the role of vegetables by making them the main attraction with dishes like veggie pita pockets, vegetable kabobs, and mushroom burgers.增加蔬菜发挥的作用,让蔬菜成为美食的焦点,例如素食皮塔饼,蔬菜烤肉和蘑菇汉堡包。Step 4 Give vegetables the slip4.调汤Slip a small amount of frozen vegetables into canned or homemade soup to introduce new vegetables into your diet.向罐装或自制汤中加入少量冰冻蔬菜,为饮食加入新的蔬菜。Step 5 Add vegetables5.添加蔬菜Add chopped celery, sliced onion, a scallion, or grated cabbage to foods you aly like to nurture your fondness for this essential food group.向你原本打算大快朵颐的食物中加入细芹菜,洋葱片,大葱或切碎的包菜。Step 6 Smother in cheese6.抹上奶酪Smother cooked vegetables in sauce or sprinkle them with cheese. Sooner or later, you may find you have a promising new relationship with those Brussels sprouts, turnips, and broccoli.煮好的蔬菜蘸着沙司吃,或者涂抹奶酪。迟早有一天,你会发现自己与豆芽,萝卜和西兰花建立起新的关系。Vegetable proteins provide glutamic acid, an amino acid experts link to lower blood pressure.蔬菜蛋白可以提供谷氨酸。专家称这种氨基酸可以降血压。 /201412/345607杭州装假牙多少钱 音乐家与社会活动家 诺 获颁 2005 TED Prize 时的精演说。 诺认为援助非洲不是另一个明星标榜的事业,而是一个世界级的危机。 Article/201507/383465嵊州市人民医院口腔专科

浙江大学校医院牙科 Have you ever been told because you#39;re a girl that you should not do something?有没有人说过,因为你是女生,所以你不该做某事?Yes. All the time. All the time. It#39;s a constant.有。一直如此。一直如此,已经是常态了。People think that girls are suppose to be all happy and la-di-da, you know?人们认为女生就应该很开朗,Be kind of traditional, like don#39;t do something too challenging.要传统一点,不要做太有挑战性的事情。I can#39;t really like... rescue anybody.我不能拯救别人。Like, it#39;s always like, the boys who rescue the girls in the stories.在故事里面,通常都是男生救女生。I want you to go grab one of those boxes over there.请你去那边拿一个箱子过来。This represents your limitation.这代表了对你的限制。So I#39;d like you to write on each one, one of the things that you said.请在箱子上面写下你刚说的那些话。I started holding back and not trying things out as much and just... it limited who I was.我开始退缩,不再那么勇于尝试,限制了我自己。I quit trumpet, I quit basketball, I quit wrestling.我放弃练习小号、篮球和摔跤。I... I... I told myself that I should stop if I#39;m not good.我。。我告诉我自己,如果不够好就该停下来。And did you quit? For a week.所以你就放弃了吗?放弃了一个礼拜吧。And then what happened?之后发生了什么?I proved them wrong by trying harder to get better.我更努力让自己进步,明别人是错的。I tried to behave what other people want me to behave and then I found that was horrible.我想按照别人认为我该怎么做而做,结果我发现那样糟透了。So I said, ;Okay, no more!;所以我说,我再也不要那样了。What do you want to do with that box?你想怎么处置这个箱子?I really want to break this box or maybe explode it or something.我真的想弄坏这个箱子,或是把它炸烂之类的。Kick#39; em. Go for it. Wait. Are you serious?通通踢烂。那就动脚吧。等等,你是认真的?I think you need to keep going with whatever you love to do, and do anything you want.我认为你应该继续做那些自己热爱的事情,做任何想做的事情。You can conquer any fear you#39;ve had and just live your dream and do whatever you want to do and...你可以战胜所有恐惧,实现自己的梦想,做任何自己想做的事情...That#39;s why I love the word unstoppable.这就是为什么我喜欢“不可阻挡”这个词。 Article/201702/493692杭州牙科医院多颗缺失价格杭州镶牙最好的是哪家医院



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