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杭州市第一人民医院口腔科

2018年02月26日 11:24:11|来源:国际在线|编辑:新华口碑
You Will Need你需要Facts事实Sunscreen防晒油Astringent with alpha hydroxy or glycolic acid (optional)果酸或乙醇酸的收敛水(可选)Steps步骤Step 1 Dont float away不要随大流Dont bother downing eight glasses of water a day if youre only doing it to keep your skin moist. Contrary to popular belief, drinking water does nothing to prevent dry skin.不要相信每天八杯水能够使肌肤水嫩。和八杯水的美丽谣言相反,喝水对干燥的皮肤没有一点儿好处。Step 2 Know the limits of moisturizing皮肤补水有限度Realize that moisturizing does not prevent wrinkles because dry skin does not cause wrinkles. What it can do is make very fine lines a little less obvious – temporarily.要知道皮肤保湿补水并不能防止产生皱纹。补水只是能使皱纹淡一点,而这只是暂时的。Step 3 Rethink the astringent慎重使用收敛水Toss your alcohol-based astringent if you think its making your pores smaller. Pore size is genetically determined, so while applying astringent may make them feel tighter, all youre really doing is drying out your skin.放弃含有酒精能使你毛孔变小的收敛水吧。人类的毛孔大小是由基因决定的,使用收敛水只能使毛孔变得紧致,而这无异于挥发你皮肤的水分。Tip: Products containing alpha hydroxy acid or glycolic acid can puff up the skin around pores, temporarily making them look smaller, without overly drying skin.小贴士:果酸或乙醇酸的收敛水会使你毛孔周围的皮肤肿胀,暂时缩小毛孔,而不会过度挥发你皮肤的水分。Step 4 Use anti-aging creams at 2020岁开始使用抗衰老面霜Start using anti-aging creams at 20, not 35 or 40. Twenty is when your skin starts to break down.20岁就是用抗衰老面霜而不是35岁,或是40岁使用。20岁开始你的肌肤就开始走下坡路了。Tip: Sunscreen is the best anti-aging product you can use.小贴士:防晒油是抗衰老的最好产品了。Step 5 Run from tanning beds使用太阳灯浴床Run from tanning beds. Not only are they not safer than lying in the sun, they dramatically increase your risk of getting skin cancer.使用太阳灯浴床,不光是因为这比躺在太阳底下更安全,还因为太阳直射会大大提高患皮肤癌的可能性。Step 6 Know that vitamin E isnt magical维他命E并不能创造奇迹Know that vitamin E isnt a magical potion: rubbing it into scars wont necessarily make them fade any more than regular moisturizer will – and experts say that active massaging works just as effectively. If youve got scars you really want to get rid of, talk to your doctor about laser treatments.维他命E并不能创造奇迹,用维他命E涂在伤口上淡褪疤痕和用润肤露祛疤没什么分别,专家表示经常伤疤能起到一定的作用。如果你真的很想去除一条疤痕,去看看医生,试试激光疗法。Step 7 Skip the facials减少面部护肤环节Skip the facials. Most dermatologist say they dont prevent damage or do much of anything for your skin that regular exfoliating wont accomplish.简化面部护肤。大多数皮肤科医生表示,他们不会刻意护肤或是对皮肤做任何事,因为皮肤会定期自然更新。Fact: Americans spend more on beauty than on education every year.小常识:每年,美国人花费在护肤上的钱比教育经费的还要多。201208/195400Professor Arlan Richardson阿伦·理查森教授was tackling an idea known to most of us,在研究我们早知道的观点that anti-oxidants can make you live longer.即抗氧化剂能延长寿命The interesting thing about ageing is that有趣的是衰老it ultimately becomes personal.因人而异I am 67, going on 68.我67 马上68了Ive been told I look younger有人说我看上去挺年轻的and I always jokingly say its because of two things.我常开玩笑说有两个原因Its the hair and that I dont have many wrinkles头发和没有皱纹because Ive got them filled out with this fat stuff.因为我有很多脂肪填平了皱纹The belief in the rejuvenating power of antioxidants抗氧化剂能抗衰老的观点rests on a theory called oxidative stress.建立在氧化应激原理上Arlan wanted to find proof that oxidative stress deserved阿伦想找出氧化应激是名副其实的its status as one of the leading causes of ageing.引起衰老原因的据This theory was established in这个原理在20世纪50年代建立于the 1950s based on the idea of animal life spans.动物寿命的观点上The theory was that animals with the fastest heart beat,该学说指出心跳最快的动物consumed the most oxygen and died the soonest.消耗最多氧气 寿命也最短The theory has never been proved,这个学说从未被明过but that didnt stop a burgeoning antioxidant industry.但抗氧化剂产业依然日益繁荣201303/230948Today in History: Sunday, October 28, 2012历史上的今天:2012年10月28日On Oct. 28, 1886, the Statue of Liberty, a gift from the people of France, was dedicated in New York Harbor by President Grover Cleveland.1886年10月28日,法国赠送的自由女神像在纽约港由罗弗·克利夫兰举办落成典礼。1636 Harvard College was founded.1636年,哈佛大学成立。1793 Eli Whitney applied for a patent for the cotton gin.1793年,伊莱·惠特尼申请轧棉机专利。1919 Congress enacted the Volstead Act, which provided for enforcement of Prohibition, over President Woodrow Wilsons veto.1919年,国会颁布了禁酒法案旨在对伍德罗·威尔逊总统的否决提供强制禁令。1922 Fascism came to Italy as Benito Mussolini took control of the government.1922年,法西斯主义来到意大利,墨索里尼执掌政府大权。1958 The Roman Catholic patriarch of Venice, Angelo Giuseppe Roncalli, was elected pope, taking the name John XXIII.1958年,罗马天主教主教Venice, Angelo Giuseppe Roncalli被选为教皇,取名约翰二十二世。1962 Soviet leader Nikita Khrushchev informed the ed States that he had ordered the dismantling of Soviet missile bases in Cuba.1962年,苏联领导人尼基塔·赫鲁晓夫通知美国他已下令关闭苏联在古巴的导弹基地。1965 Pope Paul VI issued a decree absolving Jews of collective guilt for the crucifixion of Jesus Christ.1965年,教皇保罗六世下令赦免犹太人对耶稣基督受难的集体犯罪。1980 Republican nominee Ronald Reagan asked voters during a debate with President Jimmy Carter in Cleveland ;are you better off than you were four years ago?;1980年,共和党总统候选人罗纳德·里根在在克利夫兰与美国总统吉米·卡特的一次辩论中,问选民“你比四年前有好转吗?”2005 Vice President Dick Cheneys top adviser, I. Lewis ;Scooter; Libby, resigned after he was indicted on charges of obstruction of justice, perjury and making false statements in the CIA leak investigation.2005年,副总统迪克·切尼的高级顾问,i . Lewis“Scooter”Libby在被指控犯有妨碍司法公正,伪并在中情局泄密调查中作虚假声明后宣布辞职。2006 Hall of Fame basketball coach Red Auerbach died at age 89.2006年,名人堂篮球教练红衣主教奥尔巴赫逝世,享年89岁。2007 Cristina Fernandez was elected Argentinas first woman president.2007年,克里斯蒂娜·费尔南德兹当选为阿根廷第一位女总统。 Angela Merkel was sworn in for a second term as German chancellor.年,安格拉·默克尔宣誓连任德国总理。 /201210/206244

凯尔特人115-107战胜热火,休战一场的韦德首发出战。詹姆斯得到36分7篮板7助攻,韦德20分,波什13分9篮板。加内特为绿军拿下24分9篮板,皮尔斯27分。The Celtics O-G big three dismantled Miami’s trio by 19 a week ago and they had an opportunity to once again show the new kids on the block that the old dogs still have plenty of bite left in them.Dwyane Wade is back in the line-up for Miami after missing last game with a bad ankle. Pick things up in the first q, and the Heat take advantage of a turnover it is Wade to Lebron who rocks the rim, tie game early on.But the Celtics vets would step up and give Boston a double digit lead - Kevin Garnett going up an under for the hoop. The Heat would try to cut into the lead, D-Wade out on the fast break and fakes the behind the back pass and goes in for the flush.Lebron would ensure the Boston lead would get below double digits as he beats the halftime buzzer. Boston up 8 after 24 minutes. Second half the Celts come out firing, Paul Pierce hitting from the land beyond. 27 for the Truth on this night.King James would carry the scoring load for Miami and reduces the deficit to 7. Miami continue to press and Chris Bosh gets the hoop, but would miss the free throw. Heat down 1. But the Celts vets step up in crunch time, KG hitting the jumper to put Boston up 7. And then the ;Big Ticket; clinches it with the turnaround jumper. 24 for Garnett as the Celtics down the Heat 115-107.201204/177530

Clay soil lacks the porosity to allow plants to grow well in it. By adding the right materials to it, clay soil can better sustain plant growth.黏土缺少孔隙,让植物难以在里面良好地生长。通过向其中添加正确的物质,黏土可以更好地适应植物生长。You Will Need你需要Organic matter, such as compost有机质,例如堆肥A garden spade花园铲子Iron sulfate硫酸铁A phosphate supplement containing gypsum含有石膏的磷酸盐补充剂Steps步骤Step 1 Add organic matter1.添加有机质Mix organic matter such as commercial or homemade compost into the soil using a garden spade. Anything derived from plant or animal matter will help improve the soil structure.用铲子将商品堆肥或自制堆肥等有机质与土壤混合。来自植物或动物的任何物质都可以改善土壤结构。Do not add sand, which will not mix with clay.不要添加沙子,因为沙子不能和黏土混合。Step 2 Add iron sulfate2.加入硫酸铁Mix in iron sulfate as a source of iron. While there is iron in clay, it is very hard for plants to extract it from clay.混入硫酸铁,作为铁的来源。尽管黏土中含有铁元素,然而植物非常难以从中吸收。Step 3 Add phosphate3.加入磷酸盐Mix in a phosphate supplement containing gypsum. Gypsum loosens the clay’s attraction to itself.加入含有石膏的磷酸盐补充剂。石膏可以分散黏土。Mulches are laid on top the surface of the soil, but soil amendments are mixed into it.护根物铺在土壤表面,但是土壤改良剂需要和土壤混合。视频听力栏目译文属。201304/233480

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