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2017年12月15日 01:00:04来源:兰州晨报

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  • Life can be much easier if most people are not too hard on themselves about their own appearance and personality. Read more on different ways to look and feel beautiful.如果我们对自己的外表和性格不那么挑剔的话,生活会轻松的多。下面这些方法会让你看起来或感觉更美丽。1. Spend time for yourself.1. 在自己身上多花点时间。Everyone needs to pamper himself or herself once in awhile and if it is going to a spa or something simple as trying, a new hairdo can improve greatly on how you feel.我们都需要偶尔犒劳一下自己,泡个温泉,或其它一些简单的尝试,比方说换个新发型可以给别人焕然一新的感觉。 2. Eat healthy and exercise.2. 健康饮食,坚持锻炼。Keeping your body in shape and eating healthy food can do wonders for you not only physically, but give you tremendous energy to be active and fit. Also taking vitamins and supplements is overall good for your body, skin, and hair.保持良好的身体状态和健康的饮食习惯,不仅对你的身体大有裨益,而且能让你时时刻刻都拥有积极向上的精神状态。此外,还要补充适量的维生素,这对你的身体健康、皮肤和头发都有好处。 3. Stay less stressed.3. 压力不要太大。Situations in our life at times can leave us on the edge and feel physically, mentally, and emotionally strained. Try yoga, mediate or soothing music to ease and relax your mind and body. Do whatever that works for you to prevent constant worries.生活中我们每个人都会遇到棘手的事情,总会紧张不安,全身都绷紧了。这时候可以试试瑜伽,舒缓的音乐也能让你的身心得以放松。只要是能缓解烦恼的方法,都可以试一试。4. Go shopping.4. 购物。Treat yourself by buying a new outfit, pair of shoes or a beautiful necklace or earrings to give an extra boost in the way you look.买套新衣,买双新鞋,或是一条漂亮的项链或一对耳环来犒劳自己,让自己有一个全新的面貌。 5. Wear makeup.5. 化妆。Try a little mascara or lipstick if you want to feel hot. On the other hand, if you want a completely new look, get yourself an over the counter make over at a department store or ask a makeup consultant to help you find makeup or lipstick that best matches your skin tone.如果你想给人性感的印象,可以尝试一下睫毛膏或唇膏。另一方面,如果你想给人耳目一新的感觉,可以去百货公司采购来个大改造,或者找形象顾问来帮你挑选最适合你你肤色的化妆品或口红。 6. Be content with yourself.6. 知足常乐。The best method to staying beautiful is being comfortable in your own skin by having confidence and thinking highly of yourself (but not to the extreme where you are arrogant). Accepting that you are an unique individual with great gifts can definitely change other areas in your life for the better.保持美丽的最好方法就是自信,知足常乐,相信自己是最好的(但不能自信到傲慢的地步)。要相信你是独一无二的,相信天生我才必有用,这种信念会极大的改变你生活的其它方面,会让你的生活变得更美好。 7. Smile, laugh, and stay positive!7. 微笑,大笑,永远保持积极向上的劲头。Remembering these three factors, helps draw the right people in your life and give you a beautiful glow that make others want to be around you.这三点能使你更有吸引力,帮你遇到你生命中的贵人,并能赋予你独特的魅力,让人们都渴望和你在一起。 /201211/209927
  • Author and radio host Diane Brandon has interpreted hundreds of dreams during her 40 years as a student of sleep research。作家兼广播主持人黛安-布兰森40多年来一直进行睡眠研究,她将成百上千个梦境进行了研究。;I feel that our unconscious, which is the source of most but not all of our dreams, is a wonderful inner ally that is trying to bring us to wholeness and balance,; Brandon tell us。布兰森说:“我认为我们的潜意识也就是大部分梦境的源头,是我们身体的好盟友,会试图使我们完整和平衡。”Brandon helped us compile a list of the 10 most common nightmares, or dreams with negative meanings。布兰森还列举出十个最常见的噩梦或带有消极意义的梦境。10. Having a disease or health emergency梦到患某种疾病或遇到健康危机This nightmare could reflect a fear of an unknown thing suddenly having a negative impact on the dreamer’s life. It could also reflect an underlying fear of illness or of contracting a serious disease. It could also express a fear of not being able to enjoy life or that there’s something wrong (“ill” or “rotten”) in one’s life。这个梦境通常反映的是做梦的人对突发未知事件的一种恐惧,害怕会对自己生活产生消极影响。这还可以反映出对某一潜在疾病的恐惧,又或者表达的是对不能享受生活的担忧,或生活中出现了不如意的地方。A nightmare about an illness could also be a way of telling the dreamer that he or she actually has an illness, even if consciously unaware of it。关于疾病的噩梦,甚至可以告诉梦者他们的确患上了某种疾病,即使是在他们尚未察觉的情况下。9. Being attacked or injured梦到被打或受伤This type of nightmare could reflect a fear of others, a fear of not fitting in, a literal fear of violence, or a fear of being figuratively “attacked; or criticized by others. It’s important to take into account the actual scenario and what’s going on in the dreamer’s life for meanings。这种噩梦表达的是害怕别人,害怕不合群,害怕暴力或害怕被其他人采取其他方式的“袭击”或批评。了解实际情况,知道做梦的人生活中发生了些什么,对了解梦境的含义十分重要。8. Car trouble梦到车子出毛病This nightmare can reflect a feeling of not being able to move forward in life or even of one’s life being out of control. Our car is frequently how we not only travel, but “get to places; in life。这类噩梦反应的是实际生活中不能前进或是生活失去控制的感觉。车子反应的不仅仅是我们如何旅行,还有我们如何到达目的地。7. Drowning梦到溺水This nightmare could mean you feel overwhelmed or put out a lot of effort with no success or return. It could also simply represent a fear of water. It#39;s important to pay attention to the whole scenario as different meanings or even nuances could emerge。这个噩梦可能表示你有挫败感,又或者辛辛苦苦付出努力却没有获得任何成功或回报。当然也能简单的表示你怕水。关注梦里的整个场景是十分重要的,即使小差别都有着完全不同的含义。For example, if the dreamer is drowning, it could mean one thing, but if the dreamer is drowning along with other people or being drowned by someone, there could be entirely different meanings。比如,如果做梦的人溺水了,可以代表一件事,但如果梦者和其他人一起溺水,又或差点被淹死,含义将会大不相同。6. Falling梦到掉下来We suddenly may feel that we’re falling, jerk awake, and then realize that we had indeed been sleeping. Nightmares of falling could reflect a fear of heights, a fear of not being in control, a feeling of having nothing solid to hold onto in life, or even a fear of death。我们也许会突然觉得自己在坠落,然后惊醒发现不过是个梦境。坠落的噩梦可以反映恐高,对失去控制的恐惧以及一种生活中无所依靠的感觉,甚至是对死亡的恐惧。5. Teeth falling out梦到掉牙This nightmare generally means you feel out of control, powerless, or inadequate. It can also reflect social embarrassment, fear of being unattractive, or fear of being revealed as inadequate or not up to snuff. It would be important to consider what the dreamer was going through in life for more specific meanings。这类噩梦意味着你感觉失去控制,无力或不满足。还能反映社交中的不如意,害怕不够吸引人,或害怕发现被人揭穿不够好抑或干了什么不正当的事情。要想知道更多详细的含义,就需要了解梦者到底在现实生活中经历了什么。4. Being lost梦到迷路This nightmare may be worse for children than for adults, but both can have it。尽管大人小孩都会做这样的梦,但对于小孩来说,会更加严重一点。For adults, it can mean that the dreamer does not feel in control in life or does not know what to do next or which direction to go into。对于大人,这梦就意味着梦者感觉生活不受控制,又或不知道接下来该干些什么,失去了方向感。It can reveal a figurative feeling of ;not being able to find one’s way.; It could also potentially reflect a feeling of not paying attention to or following directions。这也可有一层隐含之意,表达的是“没有能力找到自己的方向。” 这还有可能表达一种没有注意到或把握方向的感觉。3. Failing a test梦到挂科This nightmare is fairly common, although the exact scenario can vary. It can indicate that one feels unprepared or hasn’t done something correctly in life. It can also refer to feeling that one has to prove oneself and either doesn’t know how or feels inadequate。这种噩梦十分常见,尽管实际的场景会发生改变。还能表示人们感觉准备不足又或什么事做错了。这还能表示人们必须要明自己,却不知道如何明或觉得不够格。2. Being naked in public梦到在公众场合裸体This nightmare can often mean that the dreamer feels vulnerable or exposed in some way. It could also mean feeling small or ganged up on。这类梦意味着梦者感觉有些脆弱或暴露了自己。这还可能意味着梦者感觉被孤立或有人联合起来对付他。1. Being chased梦到被人追赶Many people report nightmares in which they’re being chased. This is often indicative of feeling overwhelmed, stressed, that something being avoided is catching up with them, or not getting everything done in their lives。很多人都说做过被人追的噩梦。这通常意味着挫败感,压力,或逃避的事又来了,又或没有完成生活中的所有事。 /201508/392188
  • VICTORIA JUSTICEAnother way to look festive without donning a dress? Go for sparkly pants. Bonus points if you team them with an equally spirited red peacoat like Victoria does.维多利亚#8226;嘉丝蒂有不穿裙子也看起来有节日气氛的另一种方式吗?选一条亮眼的裤子。如果你像维多利亚那样再搭配一件同样喜庆的大红呢子大衣还会加分。REESE WITHERSPOONA LBD like Reese#39;s Miu Miu version is always a safe choice, but it can feel a bit tired without some fun accessories. To remix this closet staple, get inspired by these brilliant styling ideas.瑞茜#8226;威瑟斯彭一件像瑞茜的Miu Miu牌的精神小黑裙永远是一个安全的选择,但它可能会感觉有点视觉疲劳如果没有一些有趣的配件。搭配这件壁橱主件,通过这些聪明的样式想法来受点启发吧。TAYLOR SWIFTThis is the kind of dress that makes you pray you get an invitation calling for black tie. We#39;d accessorize the gold tulle embroidered Oscar de la Renta number just as Taylor does泰勒#8226;斯威夫特这是那种让你祈祷你会得到一个隆重邀请电话的裙子。我们像泰勒那样用奥斯卡#8226;德拉伦塔的金色薄纱绣花裙来装扮CARRIE UNDERWOODNot quite y to take on Diane#39;s retro-inspired jumpsuit? Then start with something a bit easier to pull off like Carrie#39;s simple and chic Katharine Kidd design.凯莉#8226;安德伍德还没准备好穿上黛安娜般复古感的连身衣?那就从容易点的开始穿上像凯莉那样的简单别致的凯瑟琳#8226;基德的设计。CAMERON DIAZWhen in doubt (as in, you#39;re going to your new boyfriend#39;s parents#39; holiday get-together), go for something black-and-white. Cameron#39;s knee-length Stella McCartney dress is classic and elegant, but feels interesting despite the lack of color.卡梅隆#8226;迪亚兹当有疑问时(如,你将去你新男朋友父母家的假日聚会),选一些黑白装。卡梅伦及膝的斯特拉#8226;麦卡特尼裙经典而优雅,尽管缺乏色但仍觉有趣。EMMA STONEIf you#39;re going to a bad holiday sweater party, mixing green and red is fine. If you#39;re going to a slightly more chic event, we recommend mixing green and navy as Emma does in Louis Vuitton. Bonus points for adding glittery fabric and a peplum.艾玛#8226;斯通如果你要去一个糟糕的节日毛衫聚会,红绿混搭就行。如果你要去一个稍微别致点的活动,我们建议像艾玛在路易威登时那样混合绿色和海军色。加点闪光的织物和裙子会加分不少。EMMA ROBERTSIf the invitation doesn#39;t call for cocktail attire, just dress up what you aly have in your closet by styling it with festive accessories. Emma takes her boho maxi and basic black top from day to night thanks to a gold Ben-Amun necklace and clutch.艾玛#8226;罗伯茨如果邀请并不要求鸡尾酒装束,只要穿你衣柜里已经有的样式并与节日饰品相搭配。艾玛穿着她boho风的长裙和简单的黑色上衣从白天到黑夜,多亏了本#8226;阿蒙的金项链和手抓包。 /201212/214692
  • A new survey carried out by UndercoverLovers.com, a dating website for married people, found that almost 100 per cent of women who cheat on their partners never get caught, whereas the men are not as good at covering their tracks with 17 per cent admitting to getting busted, the Daily Mail reported.据英国《每日邮报》报道,已婚人士交友网站“地下情人网”最近一次调查发现,几乎所有瞒着伴侣搞外遇的女性从没被抓到过,但男人似乎就不那么会掩饰了,他们中有17%的人坦诚自己出轨被另一半抓到。Dr David Holmes, a psychologist at Manchester Metropolitan University, says: ;Women make better liars because they#39;re psychologically more sophisticated. They make plans and have strategies, whereas men are more impulsive. The biggest difference, however, is that women are much better at keeping their affairs a secret.;曼彻斯特城市大学的心理学家大卫·霍姆斯表示:“女性之所以更擅长撒谎是因为她们的心理更复杂。她们会制定计划、部署战略,而男人更容易冲动行事。不过二者最大的区别在于,女性更善于为偷情保密。” /201206/187836
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