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上海玫瑰整形美容医院吸脂手术多少钱上海市脸部去痣价格上海玫瑰整形医院注射botox好不好 Lindsey Vonn Reveals Insecurities About Her WeightThe Olympic skier spoke to Self magazine about struggling with her body image.Now to Olympic ski star, Lindsey Vonn, opening up about her insecurities off the slopes. Speaking to SELF Magazine about its “what is like about the red carpet with women half of her size?” With A’s J.C. She’s over here with the story. Good morning.Good morning, Robin. Well, the skiing sensation with the killer physique admitted that she felt intimidated by the super skinny supermodels at a fancy gallery recently. But then, in a very candid interview, she says she also realized that her body is healthier because a lot of those women are what she calls “skinny fat”.Blonde bombshell Lindsay Vonn epitomizes of what means to be red carpet flawless, but the 29-year-old post girl for skiing admits she doesn’t always feel that way. In the latest issue of SELF Magazine, Vonn revealing from time to time, she battles insecurities, saying, “It was hard to go to the Met ball last May with people who eat lettuce and a Diet Coke for dinner. Its difficult to be at events with a room full of women who weigh half as much as you do. That’s always tough.”As long as I feel good about myself, it doesn’t really matter what I am wearing.And though attending the Met ball alongside boyfriend Tiger Woods was tough. Vonn says, “I don’t envy them, though, because so many of them are skinny-fat. They have more cellulite than most people. I feel like I need to give them a cheeseburger. It’s sexy and beautiful to be strong.”What is skinny-fat? It means that even you are an ideal weight, you may have too much fat and not enough muscle.Back in 2010, I had the pleasure of having my body fat measured. My body mass index was far from obese, but for a woman of my age, my body fat percentage put me at risk. The acceptable range is 23% to 35%. Mine was 37%.And that puts you at risk for all the things that being obese that will put you at risk for.Right.One in four chance of having diabetes. And…So we asked A’s nutrition and wellness group David Zinczenko for some diet tips to prevent being skinny-fat.Get lentils, black beans, high-fibre foods. What these are gonna do is to keep you fuller longer.Ok, and these?These are low glycemic index foods which means that it keeps your blood sugar stable.What about protein powder?This is a great metabolism booster.It’s funny because women avoid this, thinking it’s gonna bulk you up or something.This is not gonna bulk you up. You would have to spend hours in a gym to get to that point.Yeah. That’s not happening.You want good for you carbs? Not the stuff that’s been stripped of all of its fibre. You want healthy omega-3 fatty acids.All of these foods are designed to help you reduce your body fat percentage.Yes, and give you an overall balanced diet.And of course, it’s never just about diet but exercise too to help build muscles. Hitting the gym help you burn that fat, and this is, of course, yet another example of the fact that we need to eat right, work out, not to be skinny as the goal, but to be healthy. And with that, I’m going straight to the gym. /201402/275593上海市哪家绣眉好

宝山镭射去痘印价格Sure, they can be overprotective, overbearing, and overly critical. But it’s time you got over it.当然,或许他们保护意识太强,太蛮横无理,太挑剔。但是你必须克这些。You Will Need你需要Maturity成熟Patience耐心Some self-control一些自控能力Steps步骤Step 1 Grow up1.成长Grow up. If you want your parents to stop treating you like a child, make sure you never give them an excuse by acting like one. That means no yelling or whining, no matter how much they aggravate you.成长起来。如果你不想父母对你像对待小孩子一样,确保你不要给他们这样做的借口。这意味着不要尖叫或哀怨,无论他们如何激怒你。Step 2 Keep your parents in the loop2.让父母参与Keep your parents in the loop. You don’t have to tell them everything, but the more open you are with them, the less they’ll feel the need to pry.让父母知道你的消息。你不需要事无巨细地告诉他们,但是你对他们越坦白,他们越不需要窥探你。Remind yourself that your parents want what’s best for you. Can you honestly say that about many other people in your life?提醒自己,父母肯定想把最好的给你。坦白地说,你生命中的其他许多人能做到这样吗?Step 3 Show them respect3.尊敬Show them respect. If you wouldn’t roll your eyes, openly mock, or constantly interrupt a friend who was saying something you disagreed with, then don’t do it to your folks.向他们表示尊敬。如果你不会对你不赞成的朋友翻白眼,公开嘲笑或者打断他,那么对父母也不要这样。Step 4 Be honest4.诚实Be honest: Are most of your arguments over stuff you know in your heart they’re right about—like your slacker lifestyle or disastrous romantic choices? Consider that the person you may really be angry with is yourself.诚实一点:你们的大部分争吵是不是都围绕在你心中认为他们是正确的话题——例如你懒惰的生活习惯或悲惨的恋爱经历?考虑一下,或许你真正愤怒的对象是你自己。Find something to thank your parents for every day, even if it’s just the meatloaf your mom made because she knows it’s your favorite. Studies show the simple act of saying thank you powerfully impacts how a person treats you.每天都找一点要感谢父母的事情,即使母亲为你做了你最喜欢吃的烘肉卷。研究表明,简单的说谢谢的行为可以改变对方对待你的方式。Step 5 Stop taking the bait5.不要上钩Stop taking the bait. If your parents bring up an annoying subject, listen politely, then change the subject. You’re not likely to change each other’s minds, but you can navigate these minefields by controlling your reactions.不要上钩。如果你的父母提起令人厌烦的话题,礼貌地倾听,然后改变话题。你不可能改变对方的想法,但是你可以通过控制自己的反应来绕过雷区。About a quarter of teen boys say they fight with their parents about games or their music choices, whereas teen girls tend to argue over cell phone use, according to a 2007 Los Angeles Times/Bloomberg poll.据洛杉矶时报和彭资讯联合进行的一项调查,大约四分之一的青少年男孩表示他们曾经因为或音乐选择与父母争吵,而青少年女孩表示他们与父母争吵通常是由于使用手机。视频听力译文由。 /201402/275418上海市第十人民医院激光祛太田痣多少钱 上海祛痘哪家医院好

长宁区同仁医院减肥手术多少钱 UNIDENTIFIED FEMALE: See if you can I.D. me. 看你能否鉴别出我。Im a place plus of worship that was opened to the public 502 years ago. 我是502年前向大众开放供其参拜的地方。Im considered one of the greatest achievements in art, as he painted my frescos, Michelangelo wrote a poem about how difficult it was for him. 我被认为是艺术最大的成就之一。在米开朗琪罗为我画壁画的时候,他因为这件事太难了还写了首诗。Do you know it? 你知道是什么吗?Im the Sistine Chapel, as he painted part of this masterpiece, Michelangelo wrote, ;Im not in the right place, Im not a painter.;我就是西斯廷教堂,米开朗琪罗在创造这一杰作时曾写下:“我不该在这儿。我不是一个画家。“AZUZ: Michelangelos incredible achievement has been incredibly enduring.米开朗琪罗这巧夺天工的成就流芳百世。Not only for its timeless depictions of scenes from the Bible, but that it stayed in place and stayed vivid since 1512. 其持久不仅体现在他所描绘的来自圣经的场景,并且还在原处,从1512年到现在依旧栩栩如生。It was restored once from the 1980s to the 1990s, and its seeing some enlightening changes now, because age alone isnt the only threat to the Renaissance monument.它在20世纪80~90年代重修过,现在它发生了一些有启发性的变化,因为时间对这个文艺复兴的纪念碑不是唯一的威胁。 /201411/341126上海哪里开双眼皮比较好上海五官科医院口腔科



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